 |
 |
| Get free diet
tools and check lists! |
|
|
|
|
|
|
 |
 |
 |
 |
|
 |
Weight Watchers At Work
Weight Watchers At Work
By Marion Campbell, RN, BSN |
|
|
The company I work for currently offers a Weight Watchers at Work program. The company brings in a Weight Watchers representative to work with their employees- as a benefit to their employees. Moral support really works- a group of women in my office get together every Wednesday for their session and they have found that they really push each other to go and not miss one session. The cafeteria at work also applies the Weight Watchers point system to all of the food they sell- another bonus. If your company does not currently offer this perk- which many smaller companies may not, try adding this to the suggestion box, or possibly create your own group at work to attend sessions at a near by Weight Watchers location. This is a fun way to loose weight and boost teamwork.
|
 |