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What Is A Personal Trainer?

What Is A Personal Trainer?

By John Platero

Personal Trainer - a) student/empathetic teacher of the movement and functions of the human body, the internal and external forces that act upon it and who professionally motivates, plans and monitors the benefits of fitness, exercise and nutritino as it relates to their clients' health-related goal. b) A protector of health and well being.

 

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